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Search results: 100 articles (Search results 1 - 20) :

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#1: Movies : A Fame Dance Workout (2009) DVDRIP-DMZ
Author: tronghoa | 11 June 2010 | Views: 1880
 
A Fame Dance Workout (2009) DVDRIP-DMZ
A Fame Dance Workout (2009) DVDRIP DMZ
English | 592x336 | Xvid | 25fps 1246kbps | Mp3 128kbps 48.0khz | 700MB

  
 
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#2: Music : VA - 80 Tracks For Sports Spinning Fitness Aerobic And Workout (2010)
Author: vu8127905 | 14 December 2010 | Views: 1303
 

VA - 80 Tracks For Sports Spinning Fitness Aerobic And Workout (2010)


VA - 80 Tracks For Sports Spinning Fitness Aerobic And Workout (2010)
80 tracks | Release: 06.12.2010 | MP3 320 kbps | CBR 44,1kHz | 949 MB
Genre: House, Club, Dance | Label: Hotel Tools & Health
 
 
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#3: Movies : Step Up - The Official Dance Workout DVDRip Xvid-DMZ
Author: tronghoa | 10 January 2011 | Views: 1090
 
Step Up - The Official Dance Workout DVDRip Xvid-DMZ

Step Up - The Official Dance Workout DVDRip Xvid-DMZ
AVI | 1.362 GiB | 720x528 | XviD @ 1 230 Kbps | English | MP3 @ 112 Kbps - 2 channels | 2h 18mn
Genre: Sport | Comedy

  
 
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#4: Movies : Step Up - The Official Dance Workout - DVDRip Xvid
Author: vu8127905 | 15 March 2011 | Views: 1378
 

Step Up - The Official Dance Workout - DVDRip Xvid



Step Up - The Official Dance Workout DVDRip Xvid
AVI | EN | 138 mins | Xvid 1297 kbs | 720x528 | Mp3 112 kbps | 1.37 GB
 
 
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#5: Music : VA - Beatport Hq Exclusive Music Tracks (15.07.2011)
Author: Whisky | 17 July 2011 | Views: 1698
 
VA - Beatport Hq Exclusive Music Tracks (15.07.2011)
VA - Beatport Hq Exclusive Music Tracks (15.07.2011)
Released time: 15.07.2011 | 80 tracks | 09:13:01 | MP3 320kbps 44,1khz Stereo | 1.29 GB (+5% recovery)
Genre: Deep House , Electro House , House , Progressive House , Techno , Minimal

Tracklist :

01. Abel The Kid & Keylanders & Noemy - El Sol (Extended Mix) (5:05)
02. Bass Kleph & Alex Kenji - Melocoton (Original Mix) (6:10)
03. Bass Kleph & D. Ramirez - Pulse (Original Mix) (6:36)
04. Bass Kleph & Prok & Fitch - Disco Ate My Baby (Original Mix) (6:02)
05. Carl Roda & Solrac - Lets Go Girl (Original Mix) (7:21)
06. Chris Count - 1234 (Jeroenski Remix) (6:35)
07. Chris Count - 1234 (Original Mix) (4:17)
08. Dataworx - Blackout (Original Mix) (6:16)
09. Dataworx - Psychic (Original Mix) (6:09)
10. David Herrero - Drum Secret (Original Mix) (5:38)
11. David Herrero - Everybody's Gonna Swing (Original Mix) (5:38)
12. David Herrero - La Cacimba (Original Mix) (6:10)
13. David Herrero - Okavango (Original Mix) (5:38)
14. Day v Lately - Pulse & Thunder (Riva Starr Remix) (7:25)
15. Dimitri Vegas & Like Mike - Generation X (Original Mix) (5:18)
16. DJ Chus & David Herrero - Nicaragua (Original Mix) (5:44)
17. Dosem - Freed (Original Mix) (7:13)
18. Dosem - Origin (Original Mix) (6:40)
19. Dousk - Hammer (Jamie Stevens & Steve Ward Remix) (8:31)
20. Dousk - Port 60 (Solead Remix) (7:03)
21. Egoism - Episode 21 (Original Mix) (9:12)
22. Egoism - Pilgrim (Original Mix) (8:16)
23. Filthy Rich & Bass Kleph - These Mornings (Original Mix) (6:08)
24. Firebeatz - Knock Out (Original Mix) (5:01)
25. Hans Bouffmyhre & BCR Boys - Hiding In The Bushes (Original Mix) (5:42)
26. Hans Bouffmyhre & BCR Boys - Keeping Tabs (Hans Bouffmyhre's Weirdo Remix) (7:21)
27. Hans Bouffmyhre & BCR Boys - Keeping Tabs (Original Mix) (8:22)
28. Hardwell - The World (Original Mix) (6:33)
29. Hector Couto - Creampie (Original Mix) (6:40)
30. Homework - Hold Me Tight (Phil Weeks Remix) (7:31)
31. Homework - Im Into This (Homework All Night Stripdown) (5:46)
32. Homework - Im Into This (Michael Gracioppo Remix) (5:39)
33. Homework - Whipped Cream (Darabi Remix) (5:34)
34. HubaSilica - Move (Doublewave & Min & Mal Remix) (6:07)
35. HubaSilica - Move (Mario Miranda Remix) (6:55)
36. Inner City - Good Love (Benjamin Struts Vocal Workout) (7:05)
37. Inner City - Good Love (Mark Wilkinson & Mikalis Vs Inner City Remix) (6:21)
38. Interplay - Ignition (Original Mix) (7:42)
39. Kathy Diamond & Kaine - Love Saves The Day (Soul Clap Remix) (7:02)
40. Kiko Navarro - Xel-Ha (Karizma Unreleased Dubb) (7:51)
41. Lisa Lisa & Cult Jam - Let The Beat Hit 'Em (Benny Royal & Dennis Van Der Geest Remix) (5:20)
42. Louie Cut - Bounce (Original Mix) (6:01)
43. Louie Cut - Fat Bee (Original Mix) (6:04)
44. Lutzenkirchen - Deus Ex Machina (Anthony Attalla & Tone Depth Remix) (7:33)
45. Manufactured Superstars - Serious feat. Selina Albright (Extended Mix) (7:15)
46. Marcelo Castelli & DJ Chus & Pablo Ceballos - Quimera (David Herrero Mix) (6:02)
47. Marcos Baiano - About You (Original Mix) (9:25)
48. Marcos Baiano - Groovy Groove (Original Mix) (8:40)
49. Mark Denken & Louie Cut - Change The Rules (Original Mix) (7:01)
50. Mazzur - My Long Way (Original Mix) (7:04)
51. Mazzur - Transitions (Original Mix) (6:00)
52. Mazzur - Wanting to Understand the World (Original Mix) (7:53)
53. Min & Jonas Fahz - Elephant Blues (Heartik Remix) (7:06)
54. MiniCoolBoyz - America (Original Mix) (7:58)
55. MiniCoolBoyz - Hierbas (Original Mix) (7:16)
56. MiniCoolBoyz - Menta Is Crazy (Original Mix) (7:35)
57. Monaque - You Can't Stop Me (Luis Junior Remix) (10:24)
58. Monday Michiru - The Right Time (Kiko Navarro Hot Summer Night Remix) (8:25)
59. Nom De Strip - UTurn (Original Mix) (5:16)
60. Oscar L & D-Formation - Nightwhip (Original Mix) (6:47)
61. Oscar L - Summer Time (Original Mix) (6:27)
62. Parov Stelar - The Phantom (Riva Starr Remix) (7:21)
63. Peter Horrevorts & Van Anh - It Keeps You Movin (Original Mix) (10:12)
64. Phill Kay - It's Your Loss feat. The Warrior (Eric Faria Remix) (7:00)
65. Phill Kay - Love Is A Dance Floor feat. Jay P (Instrumental Mix) (6:44)
66. Real El Canario - International Style (Olav Basoski Remix) (5:47)
67. Ryan Riot - Black Baroque (Crystal Vision Remix) (5:43)
68. Sarp YilmazThings You Don't Know (6:47)
69. Sasha Agressor - Mr. Ocha (Christian Rythmique Remix) (6:53)
70. Sasha Agressor - Mr. Ocha (Original Mix) (6:05)
71. Sasse - Lions (Original Mix) (6:27)
72. Sasse - Things (You Do) (Original Mix) (9:44)
73. Sean Miller & Daniel Dubb - Sinnerman (Original Mix) (8:57)
74. Sergio Fernandez & David Lara - Big Room Stories (Original Mix) (6:52)
75. Tausend - Light Kulture (Original Mix) (8:35)
76. Tausend - The Sampler (Original Mix) (8:22)
77. The Cut - Better Days 2011 (Dave Winnel & Jaykaye Remix) (6:23)
78. Tim Baker - Heartbreaker (Original Mix) (6:33)
79. Tone Depth & Anthony Attalla - Vaporizer (Christian Cambas & PHNTM Remix) (7:00)
80. Tone Depth & Anthony Attalla - Vaporizer (Original Mix) (7:03)
  
 
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#6: Music : VA - 100 Tracks For Fitness Aerobic Workout Sports & Spinning - (2011)
Author: vu8127905 | 20 July 2011 | Views: 779
 
VA - 100 Tracks For Fitness Aerobic Workout Sports & Spinning - (2011)

VA - 100 Tracks For Fitness Aerobic Workout Sports & Spinning - (2011)
Release: 10 June 2011 | Track: 100 | Format: MP3 320 Kbps | Size: 1,25 GB
Genre: Dance, Disco | Label: Hotel Tools & Health
 
 
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#7: Tutorials : Angela Griffin's Dance Mix Workout - Niki Wibrow
Author: kissyou | 24 October 2011 | Views: 95
 
Angela Griffin's Dance Mix Workout - Niki Wibrow
Angela Griffin's Dance Mix Workout - Niki Wibrow English | 121 Kbps, 25.000 fps, 0.156 b/px | 5x10mn15s | 128 Kbps, CBR, 48.0KHz, 2ch | 706 MB Genre : eLearning
  
 
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#8: Tutorials : Mery Brinkman - Pacha Dance Workout
Author: kissyou | 24 October 2011 | Views: 81
 
Mery Brinkman - Pacha Dance Workout
Mery Brinkman - Pacha Dance Workout English | 25.000 fps, 0.308 b/px | 01:11:00 | 128 Kbps, CBR, 48.0KHz, 2ch | 1.16 GB Genre : eLearning
 
 
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#9: Tutorials : Leisa Hart: Sexy Buns Aerobic Dance Workout
Author: kissyou | 24 October 2011 | Views: 89
 
Leisa Hart: Sexy Buns Aerobic Dance Workout
Leisa Hart: Sexy Buns Aerobic Dance Workout English | 23.976 fps, 0.191 b/px | 32mn 44s + 05mn 36s + 04mn 1s | 128 Kbps, CBR, 48.0KHz, 2ch | 471 MB Genre : eLearning
 
 
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#10: Tutorials : Poise Strong & Sexy Workout
Author: tronghoa | 25 October 2011 | Views: 155
 
Poise Strong & Sexy Workout

Poise Strong & Sexy Workout
English | IMG | 2.47GB
Genre: eLearning

Dr. Teri Jory is a 3rd degree black belt, professional ice skater/dancer/choreographer and mother of twins. The POISE technique was born when Teri began experimenting with different body positions and movement, combining Pilates, dance and martial arts to regain her figure and get back in shape.
  
 
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#11: Games : Get Fit With Mel B USA WII-dumpTruck
Author: tronghoa | 25 October 2011 | Views: 113
 
Get Fit With Mel B USA WII-dumpTruck

Get Fit With Mel B USA WII-dumpTruck
English | Platform: Wii | Release: 14 September, 2011 | Publisher: Deep Silver | Developer: Lightning Fish | 4.36 GB
Genre: Sports

In Get Fit With Mel, the former Spice Girl will bring you real-time advice and feedback on several disciplines like dance fit, cardio, step, pump and tone and kickboxing.
The game also delivers a personal nutritional program (six meals plans and 140 recipes) totally aligned to your fitness workout.
  
 
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#12: Tutorials : Ministry Of Sound - Pump It Up - Dancemix (2008)
Author: tronghoa | 20 December 2011 | Views: 96
 
Ministry Of Sound - Pump It Up - Dancemix (2008)

Ministry Of Sound - Pump It Up - Dancemix (2008)
DVD-Rip | AVI | XviD MPEG4 @ 1.8 Mbit/s | 720x400 | MP3 Stereo @ 128 Kbit/s 48 KHz | 75 min | 939 MB
Label: Ministry Of Sound | Language: English
Genre: Dance Workout

This fabulous fat burning workout DVD features three of Ministry Of Sound’s super fit video girls and Take That choreographer Gareth Walker. Set to a pumping soundtrack of dance hits from Fedde Le Grand, Booty Luv, Alex Gaudino, Mason, Eric Prydz and more, the girls and Gareth take you through three levels of dance workout plus warm up, toning, and cool down sections.
  
 
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#13: Tutorials : Carmen Electra - Workout series (Disk 4) The Lapdance DVDrip
Author: tronghoa | 1 November 2011 | Views: 183
 
Carmen Electra - Workout series (Disk 4) The Lapdance DVDrip

Carmen Electra - Workout series (Disk 4) The Lapdance DVDrip
English | AVI | XVID 4622 kbps 23.98 fps | 640x480 | MP3 256 kbps 44 KHz | 21 mns | 695 MB
Genre: Training

As per the review written and published by Barns and Nobles :
Actress and model Carmen Electra adds some new spice to exercise videos with this workout program based on the latest craze in fun and fitness. Carmen Electra s Aerobic Striptease combines an effective, low-impact aerobic workout with sexy dance moves for an exercise routine that will help sculpt the legs, the abdominals, and the buttocks while making workout time more fun (not to mention teaching users some moves that could put a bit more steam in your relationship). ~ Mark Deming, Rovi All Movie Guide
  
 
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#14: Tutorials : Carmen Electra - Workout series (Disk 6) In The Bedroom
Author: tronghoa | 1 November 2011 | Views: 186
 
Carmen Electra - Workout series (Disk 6) In The Bedroom

Carmen Electra - Workout series (Disk 6) In The Bedroom
English | AVI | XVID 1339 kbps 29.970 fps | 640x480 | MP3 128 kbps 44 KHz | 1h12mns | 697 MB
Genre: Training

As per the review written and published by Barns and Nobles :
Actress and model Carmen Electra adds some new spice to exercise videos with this workout program based on the latest craze in fun and fitness. Carmen Electra s Aerobic Striptease combines an effective, low-impact aerobic workout with sexy dance moves for an exercise routine that will help sculpt the legs, the abdominals, and the buttocks while making workout time more fun (not to mention teaching users some moves that could put a bit more steam in your relationship). ~ Mark Deming, Rovi All Movie Guide
  
 
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#15: Tutorials : Carmen Electra - Workout series (Disk 5) Hip-Hop
Author: tronghoa | 1 November 2011 | Views: 167
 
Carmen Electra - Workout series (Disk 5) Hip-Hop

Carmen Electra - Workout series (Disk 5) Hip-Hop
English | AVI | XVID 4805 kbps 23.98 fps | 640x480 | MP3 256 kbps 44 KHz | 20mns | 696 MB
Genre: Training

As per the review written and published by Barns and Nobles :
Actress and model Carmen Electra adds some new spice to exercise videos with this workout program based on the latest craze in fun and fitness. Carmen Electra s Aerobic Striptease combines an effective, low-impact aerobic workout with sexy dance moves for an exercise routine that will help sculpt the legs, the abdominals, and the buttocks while making workout time more fun (not to mention teaching users some moves that could put a bit more steam in your relationship). ~ Mark Deming, Rovi All Movie Guide
  
 
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#16: Tutorials : Gabrielle Roth - The Wave
Author: tronghoa | 21 November 2011 | Views: 168
 
Gabrielle Roth - The Wave

Gabrielle Roth - The Wave
English | AVi | mpeg4 640x480, 23.98 fps | mp3, 48000 Hz, stereo, 128 kb/s | 497 MB
Genre: Video Training

When we give ourselves completely to the spirit of the dance, it becomes a prayer (Gabrielle Roth)
On her first home workout video, Gabrielle Roth introduces us to The Wave, a moving meditation based on five universal rhythms that flow through our lives. Gabrielle teaches that each of these rhythms has the capacity to teach, catalyze, and even heal. As we join Gabrielle and her dancers (all non-professionals), we learn to improvise our own unique dance forms using every part of the body, from the inside out.
Gabrielle Roth - internationally renowned teacher of dance, theater director, a researcher at the innovative direction in theatrical art, the creator of the musical «Mirrors». At the moment, its teachings gained popularity in many areas of culture. Over the past 35 years she has taught the technique FIVE RHYTHMS thousands of people of all ages in various schools, centers, personal growth, hospitals, large corporations, theaters, including the world-renowned Esalen Institute.
  
 
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#17: Tutorials : Vanessa Isaac - Brazilian Dance Workout DVD
Author: tronghoa | 22 December 2011 | Views: 127
 
Vanessa Isaac - Brazilian Dance Workout DVD

Vanessa Isaac - Brazilian Dance Workout DVD
1 DVD | iso | English | 60 minutes | 3.30 GB
Genre: Video Training

The Brazilian Dance Workout By Vanessa is already a classic. Named one of the top 10 DVDs of the year by Fitness Magazine and Women s Health and Fitness, this is a fitness title like no other, it paved the way for the current interest in Brazilian Dance and lifestyle!
  
 
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#18: Tutorials : Pam Cosmi - Cardio Dance Express Workout
Author: kissyou | 22 December 2011 | Views: 166
 
Pam Cosmi - Cardio Dance Express Workout
Pam Cosmi - Cardio Dance Express Workout English | 720x544 | Avi | 29.970 fps 2053 Kb/s | Mp3, 103 Kb/s | Size: 496 Mb Genre: E-Learning
  
 
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#19: Tutorials : Patricia Moreno - Great Body, Great Life: A High Energy Workout for Bod...
Author: tronghoa | 24 December 2011 | Views: 127
 
Patricia Moreno - Great Body, Great Life: A High Energy Workout for Bod...

Patricia Moreno - Great Body, Great Life: A High Energy Workout for Body, Mind & Soul
DVDRip | .mp4 | h264 1500 kbps | 640 x 480 30fps | aac-48kHz stereo | 01:13:05 | 773 Mb
Language: English | Level: Intermediate
Genre: Fitness

Another coaching from Patricia Moreno with affirmations - statements that have a positive meaning. Exercises are performed consciously, and be involved with consciousness, the mind. It sounds strange and is nyueydzhevski, but, in fact, a very interesting method. And, in any case, Patricia - the pros. Exercises are selected with taste, a smooth transition from one state to another, the sense of training, as the dance, in which the body a feeling of balance, grace, and fatigue however, in this case is a good body work - perhaps for the advanced fitness maniacs will be rustic, but for beginners and intermediate level - just interesting.
  
 
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#20: Tutorials : Petra Kolber's 3-2-1 Dance
Author: tronghoa | 5 January 2012 | Views: 117
 
Petra Kolber's 3-2-1 Dance

Petra Kolber's 3-2-1 Dance
DVD5 | NTSC 4:3 | (720x480) | MPEG2 ~6948 kbps | English: AC3, 448 kb/s (6 ch) | 00:52:35 | 2.57 GB
Genre: Video Training

Certified instructor description: An easy-to-follow workout that’s energetic, effective and lots of fun. Petra’s cuing is superb; her energy is irresistible. The program’s unique design makes these dance progressions totally non-intimidating. Each combo starts with a basic pattern - either a march, a step-touch or a step-tap. But that’s just the beginning. Smoothly and gracefully, Petra transitions that pattern into a fast-paced medley of creative variations (e.g. a march becomes a Mambo, a step-tap becomes a chasse). The movements are wide-ranging with constantly moving arms (from simple overhead motions to 70s-style disco arms ). Lots of pivots and turns (difficult on carpeted floors).
  
 
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